Hello mates! I’ve a brand new podcast episode reside at this time, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s finest for you. No disgrace from me; reside your finest life.
Right here’s what I discuss:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I might do first earlier than utilizing one thing like this
- My favourite useful labs for weight reduction resistance
- and extra
174: If I have been contemplating Ozempic, right here’s what I might do first
Assets:
Check out my post 155 with my thoughts on Ozempic here
Companions:
I’ve been using Nutrisense on and off for a couple of years now. I really like with the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled mates are searching for one other means to assist their purchasers, I extremely advocate IHP. You can too use this data to heal your self after which go one to heal others, which I feel is a good looking mission. You possibly can completely be part of if you happen to don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of each day, and the purple mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. All the things I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for your whole help with the podcast! Please be sure you subscribe, and go away a score or assessment if you happen to loved this episode. If you happen to go away a score, head to this page and also you’ll get a little bit “thanks” reward from me to you.
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