This Apricot Hen Recipe is very easy to make and goes from the stovetop to the desk in lower than half-hour.
Tender rooster thighs are simmered in a tangy-sweet apricot glaze that’s each straightforward and scrumptious.
- It’s a easy rooster dish that makes use of components doubtless already readily available.
- It’s an ideal steadiness between candy and savory.
- Apricot rooster is made in a single skillet for straightforward cleanup.
Substances For Apricot Hen
Hen: I take advantage of boneless skinless thighs on this recipe since they’re tender and keep juicy. You can too use rooster cutlets or rooster breasts lower into 1-inch items.
Seasonings: Garlic, onion, and ginger give the rooster a savory, umami taste that balances out the sweetness of the apricot jam. Add some sriracha or purple pepper flakes for slightly warmth.
Apricot Preserves: Apricot preserves or jam can be utilized on this recipe. Jelly is made with juice, jam is made with mashed fruit, and preserves are made with complete fruit, so based mostly in your alternative, the consistency of the sauce can change slightly bit.
Sauce: Along with the preserves, this recipe makes use of soy sauce for salty umami taste together with apple cider vinegar to steadiness the sweetness and Dijon for taste.
Variations
- Change out the apricot preserves for orange marmalade to make an orange chicken fashion dish.
- Stir in some sliced water chestnuts in Step 5.
How you can Make Apricot Hen
- Season rooster and brown in keeping with the recipe beneath.
- Transfer rooster to at least one facet of the skillet and deglaze pan with water.
- Add remaining components and convey to a simmer till rooster is cooked by way of.
Serve over rice. Garnish with sesame seeds, sliced almonds, and inexperienced onions, if desired.
Obtained Leftovers?
- Maintain leftover apricot rooster in a coated container within the fridge for as much as 4 days.
- Leftovers are nice chopped and added to a stir fry.
- Reheat parts within the microwave or the air fryer.
- Freeze parts in zippered luggage for as much as a month and thaw within the fridge earlier than reheating.
What Sides Pair with Apricot Hen?
Moreover rice, apricot rooster may be blended with ramen or low-carb zoodles. Use any further apricot sauce on a facet of bok choy or broccolini.
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Apricot Hen
Apricot rooster combines tender rooster with a candy and tangy apricot glaze, making a scrumptious meal that is excellent for any night time of the week.
Stop your display from going darkish
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In a medium bowl, toss the rooster with onion powder, garlic powder, ginger, and salt.
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In a 10-inch skillet, warmth the oil over medium-high warmth. Add the rooster and brown for 2-3 minutes per facet with out stirring.
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Stir and transfer the rooster to at least one facet of the skillet.
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Cut back the warmth to medium and add the water to the skillet. Use a spatula to scrape up any brown bits.
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Add the jam, ketchup, cider vinegar, Dijon, soy sauce, and purple pepper flakes if utilizing. Deliver to a mild simmer, adjusting the warmth if wanted, and let simmer about 7 minutes or till the rooster is cooked by way of.
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Serve over rice.
Apricot rooster may be saved in an hermetic container within the fridge for as much as 4 days.
Energy: 663 | Carbohydrates: 26g | Protein: 38g | Fats: 45g | Saturated Fats: 11g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 21g | Trans Fats: 0.2g | Ldl cholesterol: 222mg | Sodium: 1329mg | Potassium: 587mg | Fiber: 1g | Sugar: 16g | Vitamin A: 394IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 2mg
Vitamin data offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
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