A roundup of the books I learn in February and if I’d suggest including them to your assortment.
Hello mates! How are you? I hope that you simply’re having fun with the week thus far! I’m instructing a barre class at present and searching ahead to a juice date with a good friend.
For at present’s publish, I’m sharing a roundup of the books I learn in February and if I’d suggest including them to your TBR record. After being in a hunch with books for some time, and with launching Healing Code + engaged on IHP3, I learn three books final month, which I’m calling a win.
Right here’s the total roundup:
February 2025 Reads
The Lotus Shoes
I’ve been considering Chinese language historic fiction (LOVED Lady Tan’s Circle of Women) and this one caught my eye. This book is concerning the story of Little Flower, who’s bought as a muiazi (maidservant) to a outstanding household. She has certain ft and is gifted in emboirdery, that are two traits usually reserved for the upper courses. This e book was action-packed – it began off rapidly and stored the identical tempo, which made it simple to learn rapidly – however shattered my coronary heart so many occasions. It was a testomony to the ability of resilience, even when it looks as if every little thing is stacked towards your favor. 10/10- extremely suggest it should you get pleasure from historic fiction.
From Amazon:
1800s China. Tightly certain ft, or “golden lilies,” are the mark of an honorable lady, eclipsing magnificence, a wealthy dowry and even bloodline within the marriage stakes. When Little Flower is bought as a maidservant—a muizai—to Linjing, a daughter of the outstanding Fong household, she clings to the hope that at some point her golden lilies will lead her out of slavery.
Not solely does Little Flower have certain ft, unusual for a muizai, however she is very gifted at embroidery, a talent related to the best class of a woman. Resentful of her abilities, Linjing does every little thing in her energy to thwart Little Flower’s escape.
However when scandal strikes the Fongs, each girls are solid out to the Celibate Sisterhood, the place Little Flower’s inventive prowess catches the attention of a nobleman. His consideration threatens not solely her improved standing, however her life—the Sisterhood punishes disobedience with dying. And if Linjing finds out, will she sabotage Little Flower to reclaim her energy, or will she defend her?
This was extremely beneficial on a Skinny Confidential podcast, so I downloaded it instantly. It’s introduced me peace throughout some current difficult days and helped me shift my mindset. (I haven’t shared a lot on the weblog, however there’s loads occurring proper now on the private entrance. Everyone seems to be wholesome, nevertheless it’s been type of a tough time.) This e book contains mantras and workouts for shaping your ideas to affect your actuality, and is filled with constructive affilmations. In the event you’re searching for one thing uplifting and peaceable to take heed to, undoubtedly give it a obtain. 9/10
From Amazon:
You Can Heal Your Life has remodeled the lives of hundreds of thousands of individuals. It is a e book that individuals credit score with profoundly altering their consciousness of the impression that the thoughts has on well being and wellbeing.
On this inspirational e book by the late world-renowned bestselling writer and self-help pioneer Louise Hay, you’ll discover profound perception into the connection between the thoughts and the physique.
Exploring the best way that limiting ideas and concepts management and constrict us, she affords us a strong key to understanding the roots of our bodily dis-eases and discomforts. Filled with constructive affirmations, this sensible guidebook will change the best way you assume eternally!
Louise Hay, bestselling writer, is an internationally identified chief within the self-help area. Her key message is: “If we’re prepared to do the psychological work, virtually something could be healed.” Louise Hay had a substantial amount of expertise and firsthand data to share about therapeutic, together with how she cured herself after being identified with most cancers.
“My message is easy and never confined by borders: You Can Heal Your Life has been translated into over 40 languages all through the world and continues to heal, rework and empower the lives of so many individuals.
To at the present time, I’m moved by the tales of profound adjustments that constructive affirmations have made in so many lives. I’m additionally happy that my work has been embraced not solely by my era, however those that have adopted.
To these of you who could also be new to utilizing affirmations, I’d wish to share with you the next: Each thought we predict and each phrase we converse creates our future. Life is admittedly quite simple. What we give out, we get again.
What we take into consideration ourselves turns into the reality for us. I imagine that everybody, myself included, is chargeable for every little thing in our lives, the most effective and the worst.
Affirmations are like seeds that you simply plant and anticipate to develop. I urge you to find the ability of affirmations as there are not any limits to what they will deliver.
This book caught my eye as a result of these 4-A issues are extremely frequent in kids, and I’m all the time searching for new insights and data for the best way to assist children really feel their very best. (About half of my shoppers are kids! I’ve had constructive outcomes with their mother and father, who’ve gone on to run purposeful labs for his or her kiddos, and still have kindly unfold the phrase about my companies as an IHP2. I’m so grateful, and have discovered that I completely adore working with children.)
The writer of this e book, an MD, has some controversial opinions about vaccines, so if that’s triggering to you, I’d completely skip this e book. It’s additionally price mentioning right here that simply because I learn this e book doesn’t imply that I agree with every little thing he says, or that I imagine the identical issues. I wish to preserve an open thoughts and take heed to as many viewpoints and experiences as doable.
The therapeutic program that he contains is split into dietary remedy, supplementation, cleansing, and medicine. It wasn’t probably the most partaking/enjoable, and a few elements might completely use an replace with present therapies, however I completely realized loads from studying this e book. 7/10
From Amazon:
Docs have typically neglected the connections among the many 4-A issues. For years the medical institution has thought-about autism medically untreatable and totally incurable, and has restricted ADHD remedy primarily to symptom suppression. Dr. Kenneth Bock, a number one medical innovator, alongside along with his colleagues, have found an answer that goes to the basis of the issue. They’ve discovered that trendy toxins, dietary deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal programs set off many of the signs of the 4-A issues, leading to frequent misdiagnosis and untold mysteries.
Dr. Bock’s exceptional Therapeutic Program is an modern biomedical strategy that has modified the lives of greater than a thousand kids. Drawn from medical analysis and primarily based on years of medical success, this program affords a secure, smart resolution that’s individualized to every little one to assist treatment the basis causes. Dr. Bock additionally shares the dramatic true tales of fogeys and youngsters that can encourage you to alter the lifetime of your personal little one. Hope is ultimately inside attain.
So, inform me, mates: what have you ever learn recently and beloved?
Any new historic fiction that you simply’ve loved?
xo
Gina
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