Sharing a lil recap from the yr and what I’m working in the direction of in 2025.
Hello pals! Pleased NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!
It’s humorous as a result of I believed the final yr of the Pilot’s navy profession can be the LONGEST yr of my life. I believed it could be a painfully gradual drag to the end line. The truth is that this yr flew.by. I can’t imagine that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Numerous big adjustments forward.
This yr was a yr of superb journey, enjoyable moments with the youngsters (who’re rising up approach too dang shortly. Liv will probably be 13 subsequent week!!!), buddy time, occasions, household time at house, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the very best I’ve in years (a long time???). I created a free ebook here about my auotimmune journey and issues that helped me should you’d wish to test it out!
Trying again on 2024 and my objectives for 2025
Right here’s a recap of a few of the large moments from the yr:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s 50th!
to Vegas for a blast with pals
dance competitors season with Liv,
singing with the symphony
back to San Diego and Disneyland with the fam
P began taking part in membership basketball and completely crushing it
I attended the Biohacking Conference with Giselle which was one among my favourite wellness convention experiences to this point
had the most incredible trip to Sevilla, Spain
A couple of weeks in Hawaii and a stay at Aulani
The children went again to high school
I attended the Reimagining Health Summit and obtained to fulfill so a lot of my IHP colleagues and pals in actual life
Betsy and I did the Lagree instructor certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s 9th birthday
I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends
the Pilot’s Change of Command after three years as commander
and a beautiful holiday season packed with holly jolly fun.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Health Practitioner standpoint, this was a yr full of studying, growth, and shopper success. It was so wonderful to see their wins, and I reviewed over 100 lab exams this yr! I was a 100-day challenge winner for EquiLife in October (#7! Woop!) and a Top Five IHP Champion winner last spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the subsequent stage. From there, I used to be capable of begin to learn labs for EquiLife shoppers along with my very own.
I really feel so blessed day-after-day to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent yr!!
I really feel superstitious saying this, however the weblog had the most effective advert income yr that it’s had in at the least 5 years. My Search engine optimization crew has been onerous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my aim to publish enjoyable and private posts round right here (the categories that I might like to learn), along with Search engine optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do nicely, but it surely’s one among my objectives to place extra vitality into the pod, publish extra episodes and develop within the new yr. Another goal is to post more on LTK, as a result of I really like sharing outfits and reward concepts.
Sponsorship-wise, I labored with one firm this yr that I love and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship gives day-after-day, however decline nearly all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Danger Coffee, Organifi, OneSkin, ButcherBox, Aviron, Canopy, Somavedic, Air Doctor, Vivarays, Pvolve, and to all of you who store by means of my hyperlinks. It instantly helps our household (and helps maintain this little weblog operating), and I recognize it a lot. I additionally began working with Oliveda and Lifewave this yr; two firms that I’m extraordinarily enthusiastic about!
This month was the final month of Match Group exercises as a result of we’re designing my new signature program. It’s a 6-month program together with useful lab testing, dietary supplements and protocols, and customized suggestions that will help you really feel your very best. It’s mainly the fruits of every little thing I’ve realized, used with my very own shoppers, and likewise with myself to dramatically rework our well being and vitality ranges. I can’t wait to share with you in early February!
Private and well being objectives:
My well being aim is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and scorching yoga), and stress administration. My aim is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of useful lab testing as an incredible software. I really feel happy with myself for taking cost of my well being and attending to the basis explanation for what I used to be experiencing, and likewise for the power to share everything I’ve learned along the way.
Proceed to apply Spanish! This yr, I started working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and might perceive it completely however am not 100% assured talking it.)
Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife shoppers and was so excited to do as many calls as potential! Now that I understand how to work the platform a bit higher and might block out Bible research time, I’d wish to make it a precedence once more.
Proceed to be the most effective mother, spouse, and buddy that I may be. I would like the individuals in my life to understand how a lot I really like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your yr and your objectives! What’s one thing you’re happy with from this previous yr, what are you engaged on proper now? Do you’ve got any well being objectives? Journey plans? I need to hear all of it!
Have a cheerful and beautiful New Years and I’ll see ya quickly!
xoxo
Gina
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