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Sheet Pan Greek Rooster and Veggies

Whenever you want a simple dinner with minimal cleanup, this Sheet Pan Greek Rooster and Veggie Bake has you coated. Every little thing cooks collectively on one pan, so you possibly can toss it within the oven and chill out. With daring Mediterranean flavors from the short and straightforward Greek dressing, kalamata olives, and a sprinkle of feta, this dish is loaded with taste in each chew.

Serve it with a facet of heat pita bread or steamed rice.

Why Our Recipe

  • All-in-one sheet pan meal for a simple dinner with minimal cleanup.
  • Zesty Greek dressing brings daring, Mediterranean flavors.
  • Full of recent veggies and completed with a sprinkle of feta.

This recipe for Greek Rooster is amazingly scrumptious. The Greek-inspired sauce will make you need to lick the pan. The roasted veggies blended in with olives and pepperoncini are completely to die for. It’s all topped off with some crumbled feta cheese for a simple, one-pan dinner that’s certain to grow to be a household favourite. And it’s wholesome too!

Ingredient Notes

An overhead view of the ingredients needed to make sheet pan Greek chicken and veggies.An overhead view of the ingredients needed to make sheet pan Greek chicken and veggies.
  • Rooster: You possibly can swap these for boneless rooster thighs, simply add an additional 5-10 minutes of cooking time.
  • Crimson Onion: Crimson onion provides a pleasant pop of shade and a barely sweeter taste, however white onion might additionally work.
  • Zucchini: Be certain to slice the zucchini evenly so it cooks on the identical price as the opposite veggies. Yellow squash can be utilized in its place.
  • Cherry tomatoes: Grape tomatoes work simply as properly if that’s what you might have, however follow entire tomatoes.
  • Kalamata Olives: When you’re not a fan of kalamata olives, you possibly can substitute with inexperienced olives or go away them out altogether.
  • Pepperoncini: These tangy, mildly spicy peppers may be present in jars within the pickle part of the grocery retailer.
  • Feta cheese: End the entire thing off with a sprinkling of feta for a tacky end that additionally provides taste.
  • Olive Oil: Use additional virgin olive oil for the perfect taste, however common olive oil will work too.
  • White Wine Vinegar: Crimson wine vinegar or apple cider vinegar can be utilized in its place in the identical quantity.
  • Lemon Juice: Freshly squeezed has the perfect taste, however bottled will work if vital.
  • Garlic: Contemporary garlic is finest right here, however you possibly can substitute with 1 teaspoon garlic powder if wanted.

Saline-Injected vs Pure Rooster

When purchasing for rooster, you would possibly come throughout labels like “saline-injected” or “enhanced.” This implies the rooster has been injected with a saltwater answer to assist maintain it moist and enhance its look within the retailer. Whereas this may make the rooster juicier, it could additionally impression how your greens prepare dinner.

Saline-injected rooster tends to launch extra liquid because it roasts, which might trigger the veggies to grow to be soggy because the additional moisture prevents them from getting that excellent crisp. When you’re utilizing saline-injected rooster, you would possibly need to roast your greens on a separate sheet pan to maintain them crispy.

Pure, unenhanced rooster releases much less liquid throughout cooking, permitting your veggies to roast fantastically proper alongside it. For the perfect outcomes, examine the label for pure rooster—you’ll get crispier veggies and keep away from paying additional for added water weight!

A plate of Greek chicken and roasted vegetables.A plate of Greek chicken and roasted vegetables.

Baking Sheet

For the perfect outcomes, use a sturdy, rimmed sheet pan that’s not less than 13×18 inches. This provides your rooster and greens loads of room to roast evenly with out steaming. Utilizing a smaller pan, like a 9×13, can overcrowd the substances and go away you with soggy veggies. In case your pan is smaller, it’s finest to divide every thing between two pans to make sure every thing roasts correctly.

Storage & Reheating Directions

Refrigerate leftovers in an hermetic container for as much as 3 days.

Reheat in a microwave-safe dish for 1-2 minutes, stirring midway by way of to make sure even heating.

Reheat in an air fryer at 350°F for 3-4 minutes to maintain the veggies crisp.

Less difficult sheet pan meals…

Watch the video under the place I stroll you thru each step of the recipe.

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