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The large 4-0 – The Fitnessista

Hello pals! I hope that you simply’re having a tremendous week! I’m taking the day without work in the present day as a result of each children are underneath the climate… and it’s my bday!

TBH, I don’t usually take pleasure in birthdays. One other 12 months on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but achieved.

This 12 months feels completely different. This 12 months, I simply really feel gratitude for this life, our household, our pals that really feel like household, and for one more 12 months of wonderful recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are a number of the issues I discovered after 4 a long time on this stunning planet:

– Begin every day with gratitude. It’s going to have an effect on your mindset and actions for the complete day.

– It’s okay to alter your thoughts when introduced with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is likely one of the finest investments you may make. Once you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll exterior within the sunshine

– Every thing is non permanent. This can be a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe conjures up me each single day with motherhood, work, relationships, and life.

– Reside a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be glad about the previous, eager for the longer term, but grounded within the current.

Thanks for being part of my journey, pals.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina

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