Sharing my ideas and assessment on Darin Olien’s ebook Superlife and what I realized. Hello mates! How’s the morning going? I hope you’re having an excellent day to date. It’s been *barely* ...
Why is it so arduous to alter our habits—even after we know what to do? If you happen to’ve ever struggled with sticking to your well being targets, discovering motivation, or breaking free from ...
On the navy life.. not the weblog. You’re not eliminating me that simply 😉 After 22 years, the Pilot is formally retired from the navy! You possibly can take a look at the full recap of the fini ...
Sharing a recap of the Pilot’s retirement festivities. After just below 22 years within the Air Drive, he’s accomplished! I’ve began this put up a couple of instances and have a lot to say, so I ...
In the beginning of 2025, the previous US Surgeon Common issued an advisory on the hyperlink between alcohol consumption and cancer risk. Whereas this can be a sobering name to motion, there isn't a ...
Sharing a recipe for wholesome do-it-yourself pet food! Hello pals! How are ya? I hope that your day goes nicely! At the moment, I’m off to the youngsters’ faculty to volunteer and am wanting ...
Sharing the books I learn in January 2025 and if I’d suggest including them to your assortment. Hello pals! How are you? I hope you had an exquisite weekend. Ours was full of enjoyable occasions ...
Hello pals! Completely happy Friday and Completely happy Valentine’s Day! What are your plans? We’re having a stunning dinner with our two little Valentines and the remainder of the weekend we've ...
What if the important thing to thriving in motherhood isn’t “bouncing again” to some outdated model of you—however transferring ahead into new postpartum potential and alternatives?In this empowering ...
Sharing my evaluation of the Cover bathe filter. You can check it out here and use the code FITNESSISTA for 15% off web site extensive! Hello buddies! How are you? I hope you’re having an ...
